My name is Matt and I am the Founder and Head PT of Boost. I have started my journey into the world of personal training to help individuals transform their lives through fitness. I have a deep belief in the power of creating healthy, lifelong habits, and I am dedicated to guiding clients towards their goals using simple, science-backed methods.

I have an extensive background in the world of sports and fitness and have participated in many sports such as Football and MMA (Mixed Martial Arts). Throughout my journey, I have always been dedicated to my training and have a genuine passion for new and exciting methods of training to help my performance. I am committed to using my experience to provide my clients with a high level of expertise and motivation.

I truly believe that fitness should not be a temporary fix or a quick solution. Instead, I look to empower individuals with the knowledge and tools necessary to build healthy habits that will last a lifetime.

Whether you are aiming to lose weight, increase strength, or improve overall well-being, I am  committed to supporting you every step of the way. Following a Boost programme, you can expect to not only achieve your desired results but also create a healthier and happier lifestyle.

So, let's start your fitness journey together, helping you build a foundation of lifelong habits that will empower you to unlock your full potential!