BOOSTPT HAS GENUINELY CHANGED MY LIFE.

FOR THE LAST FEW YEARS I'VE STRUGGLED WITH LOW CONFIDENCE, AN UNHEALTHY DIET, TOO MUCH ALCOHOL AND MY MENTAL HEALTH. I'VE HAD THE DESIRE TO JOIN A GYM AND GET FIT BUT DOING IT ON MY OWN WAS A REAL STRUGGLE. I TOOK THE FIRST STEP AND JOINED THE LOCAL LEISURE CENTRE AND ASKED ABOUT AVAILABLE PERSONAL TRAINERS AND THEY GAVE ME MATT'S (BOOSTPT) DETAILS.

AFTER SPEAKING WITH MATT ON THE PHONE WE AGREED TO MEET AT THE GYM TO DISCUSS A PLAN. THE LEVEL OF ANXIETY GOING TO MEET MATT WAS AWFUL BUT WITHIN MINUTES OF MEETING HIM EVERYTHING WENT AWAY AND WE AGREED TO A 10 WEEK PROGRAMME. SINCE WORKING WITH MATT MY MENTAL HEALTH HAS IMPROVED SO MUCH AND THE PHYSICAL CHANGES ARE THERE FOR EVERYONE TO SEE. I'VE LOST WEIGHT/FAT AND GAINED MORE MUSCLE. EVEN LOST 8INCHES OFF MY WAIST/STOMACH.

EVERY SESSION MATT HAS A CLEAR PLAN OF WHAT YOU'RE GOING TO DO AND KEEPS YOU FOCUSED AND MOTIVATED THROUGHOUT. HE EVEN GAVE ME EXERCISES TO DO WHILST ON HOLIDAY AND AT HOME. MATT IS ALWAYS ON HAND FOR ANY NUTRITION OR HEALTH ADVICE AND CAN'T DO ENOUGH FOR YOU.

FOR ANYONE THINKING OF GETTING A PERSONAL TRAINER I CANNOT RECOMMEND MATT AND BOOSTPT ENOUGH. I'VE JUST COMPLETED MY FIRST PROGRAMME AND HAVE SIGNED UP TO ANOTHER. HERE'S TO 2024. THANKS FOR EVERYTHING MATT!